tai chi nottingham

Chen Style Taichi

beginners tai chi nottingham

Chen style Taijiquan is the oldest form of Taiji, from which all others have been created.
Chen style was created at the end of the Ming dynasty, and is based upon ancient wisdom of body/mind/spirit.

The Meditative Taiji movements increase and circulate the flow of lifeforce in your body. The movements exercise all the joints of the body, give you better muscle tone, much improved posture, breathing and concentration, and at an advanced stage excellent self defence.


Jay

 

TAI CHI Nottingham Beginners Class Times

Day
Venue
Style
Time
Teacher
WEDNESDAY
Sherwood Methodist Church, Devon Drive, Sherwood Nottingham Chen Style Laojia Old Form

7.00 - 8.30 - Beginners
and all levels

Jay
SATURDAY

4th Floor
4 Castle Boulevard, Nottingham

Chen Style Laojia Old Form
12.30 - 2.00 - Beginners and all levels
Jay

Jay Mobile - 07976 376317

E-mail Jay

Xinjia 38 form created by Master Li Shou Ming for competition - here demonstrated by Jay. Master Li is recognised by the Chinese government as one of the top 10 taiji teachers in the world.

 

 

David Gaffney & Davidine Siaw-Voon Sim's visit to Nottingham


Grandmaster Chen Zhenglei's visit to Nottingham

Tai Chi with Master Pang Deli in China September 2011

 

 

 

IYN Hands on Health The Retreat Company Yoga-ez Wang Hai Jun Taiji World West Bridgford Tai Chi